Weight Loss
To Dear Peter,
I would like to thank you from the heart for changing my life and making me feel and look fantastic! Losing over 18 kilos doing your 2010 challenge and the guidance with you’re My Body Program over the past 12 weeks changed so much for me!
I came to you over weight and badly depressed not knowing where to go and how to make myself feel better and you guided me and showed me every week the changes in my body and the changes in my state of mind!
It was hard at times but seeing the changes every week and you guiding me made me the person I thought I would never be again, happy and wanting to live life to the fullest!
I have some weight to lose and I’m ready to keep going with you still helping me to get the rest off and back to my pre pregnancy days. Woo who!!
Not only do I Thank you but my family thanks you for bringing their happy, yummy mummy and smiling wife back shining again!
Thank you from the heart with lots of kisses and cuddles.
Mandi Boys and family.
You will be choosing this program because you are either:
- Feeling overloaded and stressed?
- Have poor eating habits that you can’t control?
- Gaining more and more weight?
- Are you feeling sick and tired of being sick and tired?
- Have a special event coming up and want to look great for?
- Doctor told you so?
- Lost on what to do next?
- Catabolic foods to burn more fat
- Simple meals for fit your lifestyle
- Portion sizes that don’t leave you hungry
- Shopping lists for your guidance
- Varity of great nutritional meals
- Detailed nutritional plan you can use at anytime
- More energy and giving you your life back
- Lose up to7kgs and you can do this with walking 30 minutes a day
- And my Money Back Guarantee…
- Digestive Boost – Probiotics you can restore digestive balance, helping to maintain a good ratio of beneficial bacteria, and making it difficult for harmful bacteria to survive.
- Fibre Boost – The Fibre of Psyllium Husk binds toxins and heavy metals in the digestive tract preventing them from being absorbed and encourages the growth of good bacteria.
- Greens Boost – is your “Vegies in a can”! Dietary experts state that vegetables are beneficial to the body, highly alkalizing and detoxifying, and recommended that you eat 3 vegetable portions a day. With an often hectic lifestyle preparing the necessary vegetable portions can be a challenging task.
- Immune Boost – is your key to optimal performance. It is made from L-Glutamine, an amino acid that the body manufactures. Glutamine stores in the body are in great demand, especially during times of intense stress such as physical training. Your small intestines require the most Glutamine in your body, and your immune system also needs Glutamine to keep illnesses at bay. This is why L-Glutamine supplementation is so important, not necessarily to gain more muscle, but for the ‘maintenance’ of a healthy immune system.
- Squeeze into your favourite skinny jeans
- Wear a special outfit that’s gotten too tight
- Reduce the appearance of cellulite before heading to the beach
- Look slim and fabulous for a reunion or wedding
- Tone, tighten and reduce sagging skin
- Maintain a firm and shapely figure while dieting
- Quickly lose a few inches from your thighs, tummy and buttocks
- Pamper yourself with a luxurious spa treatment
- Removes impurities and toxins from your system.
- Pulls, tightens, smoothes and contours
- Makes you feel healthier and more energized.
- Make you feel clean and rejuvenated
- Helps balance your hormonal system.
- Improves your sleep.
- More energy and giving you your life back
- Lose up to7kgs and you can do this with walking 30 minutes a day
- And my Money Back Guarantee…
My Name is Peter Fitzgerald – aka- The Fitness Doctor- I want to start out by being totally honest and upfront with you. Now you would love for me to share a story on how I lost 25kg and changed my life forever, but as I said I am upfront and honest. In fact my path has been quite the opposite of being out of shape and overweight. I was a very active child playing all sports imaginable to having a rewarding career in rugby league here and abroad.
My health and well-being path began the day Dad stepped onto the scales at 130kgs when I was 16 years old. He encouraged my brothers and me about a healthy lifestyle and that “life was about being fit, healthy and active”. Unfortunately he passed away at the young age of 55 due to a long period of poor health habits and basically since that day I have been living, breathing and teaching healthy well-being lifestyles.
I have been in the health and Fitness industry for over 20 years now and helping many varieties of clients who have become great friends and have been a contributing factor to the production of the “My Body 28 Day Self Care Program”. I am an experienced health researcher and consultant, through many years I’ve been able to help many clients reach their weight loss, health and well-being goals. I have implemented different programs seeing what is working and what wasn’t I have been able to combine the whole food elements in an easy step by step process without the hunger or deprivation of good food to achieve good health.
Ok my message here even though I was never overweight I can still relate to “how you say you feel” that is programmed within you. I have witnessed a lot of friends and family around me becoming frustrated and discouraged with their battle of the bulge, weight gain and the unhealthy body.
So with that in mind I’ve gathered the best knowledge and experience from the fitness and nutrition industry to share with everyone who wants to improve for the better with the best and most dedicated health and fitness Solutions.
If you don’t look after yourself where else are you going to live?

Enid B4 on holidays 68.8kgs

Enid After 6.4kgs lost 4 weeks
“I was thrilled to be able get into my fabulous dress I purchased 12 months ago however haven’t been able to wear due to my weight increase. Now I have finally been able to wear it on my special evening for my graduation, I couldn’t be happier and I thank you Peter for showing me how easy it was”. – Enid (58) Surfers Paradise
Ted – Sovereign Island
I don’t know whether you all new I had a bet with the personal trainer (this was in January) that I would lose weight and drop below 100kg
The bet was in total $900 which he knew that I wouldn’t like to lose and expected me to try hard as I hate losing money.
Well with 3 weeks ago I was 107kg and I didn’t think that I would reach it so I finally done Peters My Body 28 Self care program and
Believe it or not I weighed in at 99.9kg – I am wrapped
Evelyn Linhart
“I had never had weight loss success like this before.”
“The wedding day went to plan and it was everything I wished it could be. I lost 49 kg, 133.5 cm and dropped from a size 24 to a size 12.”


Win At All Costs Guarantee
How cool is that? I back myself 200% to help you achieve your desired goals.

