Personal Training
WEIGHT LOSS up to 21kg |
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The 5 most escalating health concerns within our country are:
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Through a good process of research & trials over the past 10 years, the BodyChoice 20/10 Challenge was born. It is ‘health fund approved’* and has proved to: ELIMINATE symptoms of depression, REVERSE type 2 diabetes, and REDUCE weight and obesity. The BodyChoice 20/10 Challenge training system:
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TRIM, TONE OR BUILD |
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Ok! Would you like to TONE up those arms and thighs? OR maybe you are looking to build up the chest and arms for the more buffed muscular look? |
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We are always looking to expand our knowledge as much as possible and we are inspired by the experiences from great coaches and mentors within the health, fitness and wellbeing arena.We have been developing, designing and delivering specific programs to over 2000 clients now and growing. We are experienced in areas of:
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REHABILITATION – “Imagine Mobility” |
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The BodyChoice “Imagine Mobility Program” provides the special needs kids, youth and elderly people of our community with specialised exercise and mobility programs that assist them in becoming more active! |
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The overall aspect of Imagine Mobility is to improve the motor skills and mobility in each individual that undertakes the program. The “Imagine Mobility Program” provides special needs kids, youth and elderly people of our community with specialised exercise and mobility programs in becoming more active. |
